Arm Balance Manual

In this intensive and specialized yoga course, we’ll dive deep into arm balance poses, covering essential foundations, alignment techniques, and practical tips for each posture. With the support of a comprehensive English manual, students will follow along with detailed tutorials, breaking down each pose step by step to ensure a safe, mindful, and effective practice. Each lesson highlights the subtle details that make the difference between mechanical execution and true mastery in the practice. Perfect for practitioners seeking to refine their practice and reach a new level of strength, stability, and balance.